Teeth Whitening
Teeth Whitening Tooth Whitening is a very common procedure used in dentistry to cosmetically enhance your smile. Although there are many options available for whitening your teeth such as over the counter products, treatments supervised by a dentist remain the most recommended way to lighten discoloured teeth. Common Reasons why teeth may become stained or […]
SWEET TREATS AND DECAY
In an article published in 1701 by John Stripe’s Life of Bishop Aylmer, we read that Queen Elizabeth I really liked sweets, so she had a cavity in her tooth. One day while she was sleeping, she woke up with a tooth pain and didn’t put up with the pain and called the doctor’s court. […]
How many teeth do we have?
How Many Teeth Do We Have How many teeth do we have? Have you ever wondered that? Well, the answer depends on a few factors, the biggest factor being age. Children and adults have different sets of teeth. So, how many teeth do children have? Baby Teeth Children begin teething around six months of age. The technical […]
Nail Biting Can Be Harmful To Teeth
Nail biting can be a hard habit to break — but if you don’t, your dental health might suffer much more than your manicure. According to the Academy of General Dentistry, children or adults who bite their nails could crack, chip or wear down their front teeth from the stress caused by biting. And, those […]
NUTRITION & ORAL HEALTH
Proper nutrition means eating a well-balanced diet so that your body can get the nutrients needed for good health and wellness. If your diet is low in the nutrients your body needs, your mouth may have a more difficult time resisting infection. This may contribute to periodontal disease, a major cause of tooth loss in […]
How to pack a tooth friendly lunch box!
You are what you eat. The age old saying! But what we eat isn’t only important for our general health; it is directly related with our oral health. So, what a child eats is even more important, as they are still growing and developing. If your child has a packed lunch, here are some things […]
Tips on looking after your teeth over Christmas!
Christmas for most people is a time to overindulge. We don’t want to stop your fun, we just want to give you a few tips and tricks to help your teeth be their best in all your Christmas photos (And to not need a trip to the dentist when you should be unwrapping your presents […]
We don’t bite!
Dental phobia is extremely common. It is estimated that 75% of adults have dental phobia. There are a few reasons why someone may be frightened of the dentist; past trauma, developed fear from seeing their parents being scared and hearing horror stories from others, fear of lack of control, embarrassment, and white coat effect to […]
How often should I be changing my toothbrush?
The age old question that no one ever seems sure about the answer! The general advice is to change your toothbrush every 3 months. When the bristles start fraying this is a good indication that you are due a new one, frayed bristles will not brush your teeth well enough or thoroughly enough, even if […]
Hidden Sugars!
Sugary food is the number 1 cause of tooth decay and often people do not realise how much sugar is in their food. We must limit sugar consumption to keep good oral health. Here are 10 foods that you wouldn’t have thought are surprisingly high in sugar: 1) Low fat yoghurt- A single cup can […]
