Giving up the Dummy!

Parents with babies and toddlers will relate to dreading the time when the dummy needs to go. Chances are, a child will give up thier dummy eventually of their own accord. But that may be long after you really want them to, if you’re concerned about the possible implications, or by the looks they’re getting. […]
Smile it’s good for you

SMILE…. ITS GOOD FOR YOU Have you ever wondered what happens when we smile??? Well, quite a few things actually… and they are all good things. If you are stressed or anxious, smiling can make you feel better as using the muscle to smile send a message to the brain that you are happy ( […]
I can hear a lion roar or is it just a snore?

Are you aware that you snore? Do you feel tired during the day? Does your snoring disturb others? Do you wake up feeling tired? Is your concentration lacking during the day? If you answered YES to one or more Snoring can be a big problem and potentially affect not just one persons health but others […]