With so many different brands, shapes and sizes of toothbrushes it’s hard to know if you’re choosing the right one. Most dental professionals recommend using a soft bristled toothbrush.
Some people seem to think that hard bristled toothbrushes will give your teeth a more vigorous scrub, so they’ll clean your mouth better but that is incorrect, It’s a common misconception that hard bristled toothbrushes clean better. The truth is, they can actually damage your teeth and gums. The goal is to remove plaque as gently as possible to protect your teeth and gums as you get them sparkling clean. Gentle pressure is all that’s needed to remove plaque, bacteria, and food particles – it’s more about the amount of time spent brushing each area of the mouth than it is about the pressure used to brush!
When it comes to the handle of your toothbrush, pick whatever is most comfortable for you. The best toothbrush is one that fits your mouth easily and allows you to reach all your teeth. An electric toothbrush is also a great option as it cleans your teeth for you and most come with a timer so you know you are brushing for the full 2 minutes.
Ian, the Mosman dentist. Dentist Mosman.
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