Ever wake up with a headache and wonder why?Maybe you’re grinding throughout the night and you don’t even know it!
Feeling stressed could be the reason for your grinding. If you are waking up with a headache, stiff or sore jaw muscles, pain in the temple area or even notice your teeth wearing down, grinding may be the reason.
Wearing a dental splint to bed at night may be the answer you’ve been looking for, because who doesn’t want a good night sleep, right!?
Ian, the Mosman dentist. Dentist Mosman.